How to control your emotions. This is for racers who want to take control of their emotions once in the heat of battle. We often prepare well for the coming battle but all too often once in the car we let things get to us and lose control of our mind, of our emotions. This quick technique is here to help you and will be fun to play with. WARNING: There is adult language (swearing) in this video. You can be a part of this by subscribing to this channel or by following us on: Facebook https://www.facebook.com/theracedrive... Instagram @enzomuccisuccess Twitter https://twitter.com/enzomucci

This video is for those who want to create the winning mindset for today. Motivation is mental energy at can be self created, the only ingredients you need are: 1) Gratitude 2) Imagine what you want this day to look like, if it were to be a success 3) Then become the kind of person who can achieve that future vision This video/audio will talk you through the process. Enjoy Enzo Copyright info: The background song for this video is Tessa by Steve Jablonsky. You can listen to this here - https://spoti.fi/36QyA65 You can now watch/listen to us on: Podcast Spotify - https://spoti.fi/2WRyHth iTunes - https://apple.co/2KqCR9v Soundcloud - https://soundcloud.com/enzomucci Podomatic - https://coachenzomucci.podomatic.com/ Youtube - https://bit.ly/2XZuHIm Or Interact with Enzo on Instagram - https://www.instagram.com/coachenzomucci/ Facebook page - https://www.facebook.com/theracedrivercoach/ Twitter - https://twitter.com/enzomucci?lang=en Youtube - https://bit.ly/2XZuHIm Website - http://www.theracedrivercoach.com/ https://www.enzomucci.com/

This video was created due to this question - "How do I mentally prepare for a race weekend?" It is a perfectly good question that most drivers should ask more often and put more effort into. In this episode of The Race Driver Coach Show I will talk you through the 5 Stage Mental Preparation framework that I usually follow when working with someone who is preparing for an upcoming event. To give you a heads up the 5 stages / steps are as follows: 1) Get Clear 2) Get Motivated 3) Get a Plan 4) Get Good 5) Execute Although these steps are the same for most people, the content, information and mental training techniques/strategies are very individual to the driver but with the details I give here you can easily start to put together you own mental preparation ritual that will fit in nicely for your pre-race prep. This is something that will forever be adjusted to suit what you are about to face and how you performed at the last race event but it is a mental training cycle that will allow you to perform at your best and extract more from yourself. Let us know your thoughts and keep sending me your questions. You can also join us on the following: Facebook https://www.facebook.com/theracedrivercoach Twitter https://twitter.com/enzomucci Website http://www.theracedrivercoach.com/

Hello and welcome to Episode #14 of The Race Driver Coach Show. I want to metaphorically put you up against a Humanoid version of you and see who wins. The reason I want to go down this route is to blanket answer a lot of questions that I get that are based on the same issue that people have, they are questions like: How can I warm up for a race better? How can I repeat my Free Practice form in qualifying? How can I stop procrastinating? How can I bet better on the first lap? How can I overcome my mistakes quicker? How can I remain focused in the car? How can I drive well when under pressure? How can I improve my confidence so I can lead my team more? What do you notice about all of these questions? Well non of them suggest that we are not capable of doing the actual activity of driving or performing away from the track. They just suggest that we have trouble accessing our skills, our ‘talent’ and our driving technique when needed. To keep things very simple we have this problem because we often allow those little things called emotions / feelings to become part of our performance. We allow our current mental state and the thoughts that contribute to that to have their say when we are in the heat of battle. Now this is where things get a bit screwy. In this video I will explain all. Thank you in advance for watching. Let us know your thoughts and keep sending me your questions. You can also join us on the following: Facebook https://www.facebook.com/theracedrivercoach Twitter https://twitter.com/enzomucci Website http://www.theracedrivercoach.com/

Today we are hitting your confidence. The question that inspired this episode started off about race craft but it quickly steered towards the core issue - confidence. The question from Rick was: “My race craft has never been strong. How can I improve this apart from just racing more? Sometimes people say the way you race is a reflection of your inner self, if I am not a very confident person could you say that that could be holding me back?”. Thank you so much Rick for 2 reasons, firstly for being prepared to sort out this problem and secondly for willing to look deeper into the issue and asking questions that help you find the true reason. In this video I want to give you a crash course into the world of human emotions and confidence. This is an area that most drivers struggle with and an area that is quite easy to fix. Yes I said easy, even though people fight with this challenge all their lives it is actually quite easy to improve. Let me explain some tips and give you some advice in this video, from here you will start to brainstorm your own clever ways of building self confidence and getting the kind of mindset that will allow you to perform at your best. Enjoy Enzo To keep updated you can subscribe to this channel, thank you in advance. Our website - http://www.theracedrivercoach.com/ Facebook page - https://www.facebook.com/theracedrive... Instagram - https://www.instagram.com/coachenzomu... Twitter - https://twitter.com/enzomucci?lang=en

Procrastination is the art of putting things off, this is ok if you don't want to succeed or win in your sport but if you do then it is a disease to your career. This week's episode was created to answer John's question: “I suffer from tomorrow syndrome. This is a case of me always putting things off. I know I’ve got to work hard and I know things to improve as a driver and as you say Enzo to get the drive. Have you got any tips for me?” In this video I will share with you a 20 minute daily routine that will change your life. KEEP YOUR QUESTIONS COMING To listen to this on our Podcast (iTunes) - https://itunes.apple.com/ca/podcast/the-race-driver-coach-by-enzo-mucci/id1151173573?mt=2 Or on Soundcloud - https://soundcloud.com/enzomucci Our website - http://www.theracedrivercoach.com/ Facebook page - https://www.facebook.com/theracedrivercoach Instagram - https://www.instagram.com/coachenzomucci Twitter - https://twitter.com/enzomucci?lang=en

The secret for me is all in the way you mentally approach the process, that are between the Now and The Big Goal itself. It sounds obvious but in this video I explain exactly what I mean. If you are not in love with the process, even more than the goal itself, then things are going to get very tough for you and you are likely to give up and not give your best. People who accomplish the seemingly impossible in their life time are those who love the battle, love the fight and the journey itself so much that they get addicted to it. Sometimes it doesn't even matter whether they achieve the goal itself, because they are on a quest that makes them feel alive and they love the day to day striving of something more. It challenges them, it juices them and they live a life that makes them feel as they are progressing. Personal growth to a human is addictive once it sets in. It is one of the main qualities of life that we feel we need in order to feel fulfilled. The Secret When I see, study or work with someone who achieves what they regard as success I notice that most of the time they do the following: 1) They have a HUGE goal / dream that they've fallen in love with. They have a clear vision and it engulfs them. 2) They use that goal as their North Star. It guides them and ensures that the actions/decisions they take are aligned with their main objective. Plus it raises their work rate. 3) Then, more importantly they fall in love with the day to day journey. It does not pain them to sleep less, sacrifice things and to throw themselves into the 'fire' each day because they actually love the process. They are addicted to the grafting it takes to get closer. 4) Then in turn, due to the love they have for the hustle they get even more motivation by the forward moving steps they are taking each day. So to sum up they love the process, and in doing so they have the mental energy to pursue their main goal when things get tough. WARNING: There is adult language (swearing) in this video. You can be a part of this by subscribing to this channel or by following us on: Facebook https://www.facebook.com/theracedrivercoach/ Instagram @enzomuccisuccess Twitter https://twitter.com/enzomucci

If you are serious about winning as a race driver then this is for you. Episode 11 of The Race Driver Coach Show was created to answer this question from Stuart: "I keep letting results affect my flow at race weekends, if they are good, i feel good, if they are bad, I panic. I want to be in control of my mind more in this area, any advice?". This is something I see drivers, teams, sponsors, coaches, managers, media, etc struggle with but in this episode I want to give you the simplest explanation and advice on this area as possible. This will give you a good insight to performance coaching and how you can take control of your emotions and do your own mental training at race events. It's only scratching the surface but it is a great starting point. I hope this helps you. Let us know your thoughts and keep sending me your questions. You can also join us on the following: Facebook https://www.facebook.com/theracedrivercoach Instagram @enzomuccisuccess Twitter https://twitter.com/enzomucci