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This episode was inspired by this question from Fiz - "I know my weakness, I become too influenced by the timesheet. My driving and mentality is harmed when I am off the pace. Any tips?"
This is a very very common challenge that racers drivers, riders and pilots face, it is how to remain at their best even though their lap time is noncompetitive or they are off the pace of the other drivers.
All too often racers can be distracted by their laptime or results, but if you are to get the most out of yourself then you cannot let this happen.
Here I will give you a reminder for how to prevent this, it's all about you keeping things simple and focusing on what is in your control every single time out.
Become solution based instead of allowing outside influences bully you around.