Mental Skills

ALL TRDC BLOG POSTS

Boost Self Belief & Overcome Fear Of Failure

Today we are going to hit the human side of human performance for both racing and for life in general. I have been noticing a growing ten...

Boost Self Belief & Overcome Fear Of Failure

The Ugly Truth About Motorsport

This episode of The Race Driver Coach Show answers or at least contributes to 90% of the questions we get asked. It is all about one ugly...

How To Remain Mentally Focused When You're Off The Pace

Listen on the podcast here - iTunes This episode was inspired by this question from Fiz - "I know my weakness, I become too influenced by...

How To Remain Mentally Focused When You're Off The Pace

Book Off! How To Master The Art of Kart Driving (Terence Dove) & In The Zone (Clyde Brolin) TRDC

Hello everyone For the first time I am doing a Book Off! A little bit misleading because I do not put these books against each other but ...

Book Off! How To Master The Art of Kart Driving (Terence Dove) & In The Zone (Clyde Brolin) TRDC

The Robot Racing Driver Will Beat You Every Time

If you prefer to listen to this episode then you can do so here: Hello and welcome to Episode #14 of The Race Driver Coach Show. If you a...

The Robot Racing Driver Will Beat You Every Time

The 5 Step Mental Preparation For Race Drivers - TRDC Show Ep #13

This video was created due to this question - "How do I mentally prepare for a race weekend?" It is a perfectly good question that most d...

The 5 Step Mental Preparation For Race Drivers - TRDC Show Ep #13

How To Win Every Race Weekend

If you are serious about winning as a race driver then this is for you. Episode 11 of The Race Driver Coach Show was created to answer th...

TRDC Show #8. How To Control Anger & Frustration (When Competing)

All too often I am seeing people waste their potential and under perform just because they let their emotions get the best of them. Today...

TRDC Show #8. How To Control Anger & Frustration (When Competing)

#TRDCSHOW Episode 3 - How To Control Your Emotions

A mental skill to help people, racing drivers, riders, athletes, competitors and anyone in motorsport who has to perform, control their emot

#TRDCSHOW Episode 3 - How To Control Your Emotions

Video - How To Stop Putting Things Off

Here is a bit of an in-car rant for you. Whilst at a test last week I was reminded of something that many of us do but in doing so we kil...

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Enzo Mucci

THE RACE DRIVER COACH