Mental Skills

ALL TRDC BLOG POSTS

Boost Self Belief & Overcome Fear Of Failure

Today we are going to hit the human side of human performance for both racing and for life in general. I have been noticing a growing ten...

The Ugly Truth About Motorsport

This episode of The Race Driver Coach Show answers or at least contributes to 90% of the questions we get asked. It is all about one ugly...

How To Remain Mentally Focused When You're Off The Pace

Listen on the podcast here - iTunes This episode was inspired by this question from Fiz - "I know my weakness, I become too influenced by...

Book Off! How To Master The Art of Kart Driving (Terence Dove) & In The Zone (Clyde Brolin) TRDC

Hello everyone For the first time I am doing a Book Off! A little bit misleading because I do not put these books against each other but ...

The Robot Racing Driver Will Beat You Every Time

If you prefer to listen to this episode then you can do so here: Hello and welcome to Episode #14 of The Race Driver Coach Show. If you a...

The 5 Step Mental Preparation For Race Drivers - TRDC Show Ep #13

This video was created due to this question - "How do I mentally prepare for a race weekend?" It is a perfectly good question that most d...

How To Win Every Race Weekend

If you are serious about winning as a race driver then this is for you. Episode 11 of The Race Driver Coach Show was created to answer th...

TRDC Show #8. How To Control Anger & Frustration (When Competing)

All too often I am seeing people waste their potential and under perform just because they let their emotions get the best of them. Today...

#TRDCSHOW Episode 3 - How To Control Your Emotions

A mental skill to help people, racing drivers, riders, athletes, competitors and anyone in motorsport who has to perform, control their emot

Video - How To Stop Putting Things Off

Here is a bit of an in-car rant for you. Whilst at a test last week I was reminded of something that many of us do but in doing so we kil...

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Enzo Mucci

THE RACE DRIVER COACH